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Lexile Level
AR Level
AR Level
10-Minute Chair Yoga Exercises for Seniors: 40 Poses to Build Strength and Flexibility for Fall Prevention 9798886083668 by
Hattori, April -
Callisto,
-2026
N/A
When the Body Speaks: How Somatic Healing Sets You Free 9780063425255 by
Tenuto, Liz -
Dey Street Books,
-2026
N/A
Rehab Science: How to Overcome Pain and Heal from Injury 9781628601398 by
Walters, Tom -
Victory Belt Publishing,
-2023
N/A
Long Life Yoga: Essential Practices for Longevity, Well-Being, and Joy at Any Age 9781797238180 by
Lee, Cyndi -
Chronicle Books,
-2026
N/A
You Bet Your Stretch Marks: Finding Beauty and Worth in the Ways Motherhood Marks Our Bodies and Souls 9780736986779 by
Halberstadt, Abbie -
Harvest House Publishers,
-2025
Dewey: 248.8431
N/A
Chair Yoga for Strength and Balance: Accessible Exercises to Improve Mobility and Relieve Pain 9781400351947 by
Maitreyi, ML -
Cider Mill Press,
-2025
N/A
5-Minute Chair Yoga for Seniors: Simple Exercises to Improve Mobility and Reclaim Your Confidence 9781632176240 by
Payge Dolezal, Kierstie -
Sasquatch Books,
-2025
Dewey: 613.70460846
N/A
Calm Your Roar Like a Dinosaur: How to Relax Muscle by Muscle 9781433844652 by
Patterson, Colleen A -
Magination Press (R) -- American Psychological Association,
-2025
Dewey: E
N/A
Rebuilding Milo: A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance 9781628604221 by
Horschig, Aaron -
Victory Belt Publishing,
-2021
Dewey: 613.713
N/A
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice 9780593844335 by
Swanson, Ann -
DK Publishing (Dorling Kindersley),
-2025
Dewey: 613.7046
N/A
10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To 9781998241248 by
Harrison, J C -
Gran Publications,
-2024
Dewey: 613.7046
N/A
Stretching: 40th Anniversary Edition (Revised) 9780936070841 by
Anderson, Bob -
Shelter Publications,
-2020
Dewey: 613.71
N/A
Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga (Revised) 9780968766583 by
Clark, Bernie -
Wild Strawberry Productions,
-2019
Dewey: 613.7046
N/A
Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down at Home 9781510750630 by
Lehmkuhl, Lynn -
Skyhorse Publishing,
-2020
Dewey: 613.70460846
N/A
Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness In Just 2 Weeks To Improve Your Quality Of Life And Grow 9798987206034 by
Publications, Chapshaw -
Condor Maple Press,
-2022
N/A
Tai CHI Walking: A Low-Impact Path to Better Health 9781886969230 by
Chuckrow, Robert -
YMAA Publication Center,
-2002
Dewey: 613.7148
N/A
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina 9798886507652 by
Deboo, Ed, PT -
Callisto,
-2024
Dewey: 613.710846
N/A
Face Yoga: Sculpt, Lift & Tone in Just 10 Minutes a Day 9798217138050 by
Goron, Anastasia -
DK Publishing (Dorling Kindersley),
-2026
N/A
Calisthenics for Beginners: Step-By-Step Workouts to Build Strength at Any Fitness Level 9781646111688 by
Schifferle, Matt -
Callisto,
-2020
Dewey: 613.714
N/A
Move Your DNA 2nd ed: Restore Your Health Through Natural Movement (Enlarged) 9781943370108 by
Bowman, Katy -
Propriometrics Press,
-2017
Dewey: 615.82
N/A
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance 9780062499981 by
Hutchinson, Alex -
Mariner Books,
-2021
Dewey: 612.044
N/A
Indescribable Activity Book for Kids: 150+ Mind-Stretching and Faith-Building Puzzles, Crosswords, Stem Experiments, and More about God and Science! 9781400235889 by
Giglio, Louie -
Tommy Nelson,
-2023
Dewey: 242.63
N/A
8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Second Edition) 9780979303630 by
Ada, Susan -
Pendo Press,
-2025
Dewey: 617.564
N/A