Description: Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes.
Pub Date: January 7, 2025
Dewey: 613.7046
LCCN: 2025399656
Lexile Code: 0000
Features: Bibliography, Illustrated, Index, Price on Product
Target Age Group: NA to NA
Physical Info: 0.70" H x 9.30" L x 7.80" W ( 1.50 lbs) 240 pages
BISAC Categories:
Health and Fitness | Yoga | Alternative Therapies | Exercise | Stretching
Series: Science of Fitness
Description: Explores the physiology of yoga and explains the benefits of the practice, including lowering blood pressure, decreasing inflammation, and preventing age-related brain changes.