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Training for Your Old Lady Body: A Guide to Building Muscle and Mobility at Any Age 9781797238845 by
Davies, Elizabeth -
Chronicle Books,
-2026
N/A
100 No-Equipment Workouts Vol. 1: Easy to Follow Home Workouts Suitable for all Fitness Levels (Revised with Muscle Map and Updated Workouts) 9781844819805 by
Rey, Neila -
New Line Publishing,
-2013
N/A
Independence for Life: The Complete Guide to Building Strength and Regaining Mobility Beyond 50 9781401998547 by
Harlow, Will -
Hay House UK Ltd,
-2026
N/A
Strength Training Anatomy 9781718214866 by
Delavier, Frederic -
Human Kinetics Publishers,
-2022
Dewey: 611.73
N/A
Built from Broken: A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body 9798893311433 by
Hogan, Scott -
Authors Equity,
-2026
N/A
Garden for Life: Strategies for Easier, Greener, More Joyful Gardening as We Age 9781645023258 by
Hayes, Rhonda Fleming -
Chelsea Green Publishing Company,
-2026
N/A
10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina 9798886507652 by
Deboo, Ed, PT -
Callisto,
-2024
Dewey: 613.710846
N/A
Fight Ready: An Mma Coach's Guide to Losing Weight, Getting Strong, and Kicking Ass 9781250378002 by
Defranco, Santino -
St. Martin's Griffin,
-2026
N/A
Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good 9781401994181 by
Harlow, Will, Msc McSp -
Hay House UK Ltd,
-2024
Dewey: 613.0438
N/A
Train Smarter, Not Longer: The Minimum Effective Dose for Muscular Development 9781718239296 by
Androulakis Korakakis, Patroklos Pak -
Human Kinetics Publishers,
-2026
N/A
Prescribing Movement as Medicine: The Professional's Guide to Exercise for Health and Longevity 9781718245730 by
Carr, Kevin -
Human Kinetics Publishers,
-2026
N/A
Essentials of Strength Training and Conditioning 9781718216273 by
Nsca -National Strength & Conditioning Association -
Human Kinetics Publishers,
-2026
N/A
Muscle Ladder: Get Jacked Using Science 9781628604863 by
Nippard, Jeff -
Victory Belt Publishing,
-2024
Dewey: 613.713
N/A
Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century: Revised Edition for the 21st Century by Joseph Pilates and Judd Robb 9798890967060 by
Pilates, Joseph -
Lushena Books,
-2024
N/A
Science of Strength Training: Understand the Anatomy and Physiology to Transform Your Body 9780744026955 by
Current, Austin -
DK Publishing (Dorling Kindersley),
-2021
Dewey: 613.713
N/A
Dad Bod: Get Fit and Bond with Your Baby--30 Exercises and Routines 9781797234472 by
Brooks, Oliver -
Chronicle Books,
-2026
Dewey: 613.70851
N/A
Strong On!: 101 Minimalist Kettlebell Workouts to Blast Fat, Build Muscle, and Boost Flexibility--In 20 Minutes or Less 9781637745410 by
Flynn, Pat -
Benbella Books,
-2024
Dewey: 613.713
N/A
Aesthetic Revolution: Embracing Vanity and the Future of Fitness to Unlock Your Healthiest Self 9781538779842 by
Israetel, Mike -
Grand Central Publishing,
-2026
N/A
10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weigh 9781915710604 by
Primelife Wellness -
Primelife Wellness,
-2024
N/A
Bodyweight Strength Training Anatomy 9781718234529 by
Contreras, Bret -
Human Kinetics Publishers,
-2025
Dewey: 613.713
N/A
Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty 9780063049130 by
Gainsley, Lisa Levitt -
Harper Wave,
-2021
Dewey: 615.822
N/A
Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting 9781538773253 by
Johnston, Casey -
Grand Central Publishing,
-2025
Dewey: B
N/A