Pub Date: September 15, 2022
Dewey: 611.73
LCCN: 2022004789
Lexile Code: 0000
Features: Illustrated, Price on Product
Target Age Group: NA to NA
Physical Info: 0.67" H x 10.09" L x 7.74" W ( 1.76 lbs) 256 pages
BISAC Categories:
Sports & Recreation | Bodybuilding & Weightlifting | Training | Health & Fitness | Exercise | Strength Training
Description: The fourth edition of Strength Training Anatomy offers the most compelling artwork ever applied to a strength training resource. Packed with over 700 anatomical illustrations of muscles from each major muscle group, this edition features over 60 additional pages and 231 exercises.