Delavier's Women's Strength Training Anatomy Workouts

Contributor(s): Delavier, Frederic (Author), Gundill, Michael (Author)

ISBN: 9781450466035

Publisher: Human Kinetics Publishers

Binding Types:

Paperback

$24.95

Digicover (1-4 copies)

$37.90 (Final Price)

Readerbound (5-99 copies)

$36.70 (100+ copies: $35.95)

List/retail price:

$24.95

Pub Date: October 20, 2014

Dewey: 613.71082

LCCN: 2014021047

Lexile Code: 0000

Features: Bibliography, Illustrated, Price on Product - Canadian, Price on Product, Table of Contents

Target Age Group: NA to NA

Physical Info: 0.80" H x 9.90" L x 6.90" W ( 1.90 lbs) 360 pages

BISAC Categories:

Series: Anatomy

Descriptions, Reviews, etc.

Description:

Best-selling author Frédéric Delavier introduces 49 programs for sculpting every region of the body. Featuring 157 exercises targeted to the back, shoulders, abs, buttocks, legs, arms, and chest, Delavier's Women's Strength Training Anatomy Workouts includes 140 photos and 290 remarkable anatomical illustrations.

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