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Lexile Level
AR Level
AR Level
Think Less, Sleep More: From Panic & Perfectionism to Stress-Free Sleep 9781250427182 by
Romiszewski, Stephanie -
St. Martin's Essentials,
-2026
N/A
Sleepless Ape: The Story of Sleep in Human Evolution 9780691259734 by
Samson, David R -
Princeton University Press,
-2026
N/A
If Sleep Were A Drug: The Science of Sleep Optimization: Biohack Your Brain, Body, and Performance (First Responder) 9798218782702 by
Kaylor, Leah -
Kaylor Books,
-2025
N/A
Navigating Life with Restless Legs Syndrome 9780197657003 by
Spector, Andrew R -
Oxford University Press,
-2024
Dewey: 616.8498
N/A
Mayo Clinic Guide to Better Sleep: Find Relief from Insomnia, Sleep Apnea and Other Sleep Disorders 9798887700496 by
Morgenthaler, Timothy I -
Mayo Clinic Press,
-2025
N/A
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications 9781250347428 by
Wu, Jade -
St. Martin's Essentials,
-2024
Dewey: 616.8498
N/A
Sleep Well: A Science-Backed Guide for Perimenopause, Midlife, and Beyond 9780735251281 by
Filate, Woganee, MD -
Viking,
-2026
N/A
Not Yet Published!
Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health 9781538769317 by
Kshirsagar, Suhas -
Balance,
-2025
Dewey: 613.794
N/A
La Melatonina Te Ilumina / Melatonin: The Light of the Night 9788410467910 by
Acuña, Darío -
Vergara,
-2026
N/A
Breathing Cure for Better Sleep: 7 Days to Quality Sleep Using the Buteyko Method 9781630063061 by
McKeown, Patrick -
Humanix Books,
-2025
Dewey: 613.794
N/A
¿Por Qué Dormimos?: La Nueva Ciencia del Sueño / Why We Sleep 9786075695822 by
Walker, Matthew -
Planeta Publishing,
-2026
N/A
Breathing Cure: Develop New Habits for a Healthier, Happier, and Longer Life with a Foreword by Laird Hamilton 9781630061975 by
McKeown, Patrick -
Humanix Books,
-2021
Dewey: 613.192
N/A
Medication Log: Track Personal Medications Information, Keep Daily Record Notes, Medicine Details Health Tracker, Journal, Medical Book, Logbook 9781649442109 by
Newton, Amy -
Amy Newton,
-2020
N/A
Sleep Prescription: Seven Days to Unlocking Your Best Rest 9780143136651 by
Prather, Aric A, PhD -
Penguin Life,
-2022
Dewey: 612.821
N/A
Sleep Apnea Solution: Less Snoring, Less CPAP, Just Sleep 9781736058763 by
Petkus, Dylan -
Dinosb Press,
-2024
N/A
Cognitive Behavioral Therapy For Insomnia: From Tossing and Turning to Restful Nights 9798335122559 by
D Bradham, Robert -
Independently Published,
-2024
N/A
Fundamentals of Sleep and Circadian Science 9780197756782 by
Cirelli, Chiara -
Oxford University Press,
-2025
Dewey: 612.821
N/A
Simple Heart Cure Diet and Meal Plan: 28 Days of Healthy Meals and Over 100 Delicious and Easy Recipes 9781630061234 by
Crandall, Chauncey -
Humanix Books,
-2023
N/A
Light Doctor: Using Visible and Invisible Light to Boost Health, Improve Sleep and Live Longer 9798990686946 by
Moore-Ede, Martin -
Circadian Books,
-2026
N/A
Hello Sleep: The Science and Art of Overcoming Insomnia Without Medications 9781250828408 by
Wu, Jade -
St. Martin's Essentials,
-2023
Dewey: 616.8498
N/A
Healing Frequency: How Sound, Vibration, and Resonance Restore the Body 9798288465802 by
Taylor, Michael -
Independently Published,
-2025
N/A
Future Of Sleep: A tech-fuelled field guide to the new rest economy 9781764301305 by
Ball, Catherine -
News from the Future Publishing,
-2026
N/A
Vagus Nerve Holistic Bible: Somatic Exercises to Restore Deep Sleep, Reduce Stress, Anxiety & Trauma Without Medication - Evidence-Based 28-Day Protoc 9781805563129 by
Winslow, Clara J -
Golden Bridge Books,
-2025
N/A
How to Fix Insomnia and Sleep Apnea with Vitamin D: Dr. Stasha Gominak on Gut Microbiome, B-Vitamin Dosing, and Deep Sleep 9798194186143 by
Ramirez, Madeline -
Independently Published,
-2026
N/A