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Cognitive Behavioral Therapy: CBT for Anxiety, Depression and Anger

Contributor(s): Wallace, Beck (Author)

ISBN: 9781989765180

Publisher: Green Elephant Publications

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$19.97
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Pub Date: November 24, 2019

Lexile Code: 0000

Target Age Group: NA to NA

Physical Info: 0.35" H x 8.00" L x 5.00" W ( 0.37 lbs) 150 pages

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Description: This book will: - Highlight the Top causes of depression and its detrimental effects - Outline and adequately explain EFFECTIVE ways to tackle anger - Help you UNDERSTAND YOUR FEARS and how to overcome them - Clearly differentiate fear from anxiety and how to overcome anxiety disorders

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