Description: The stretch strap has proven to be a highly effective piece of rehab equipment. And its easy and inexpensive to use at home! This guide offers an array of exercises as well as a comprehensive rehab, strengthening, and flexibility programs for common injuries -- all using the stretch strap.
Brief description: Mark Kovacs, PhD, is manager of sports science for the United States Tennis Association Player Development. He was an All-American and NCAA doubles champion at Auburn University. After playing professionally, he pursued his graduate work in exercise science from Auburn University and a PhD in exercise physiology from the University of Alabama. Dr. Kovacs is also a certified strength and conditioning specialist through the National Strength and Conditioning Association, a certified health/fitness instructor through the American College of Sports Medicine, a United States Track and Field Level II sprints coach, and also a USPTA certified tennis coach. Mark is also an author of the tennis conditioning text Tennis Training: Enhancing On-Court Performance and is currently an associate editor of the Strength and Conditioning Journal.
Review Quotes: Dynamic Stretching-Mark-Kovacs-9781569757260-14.95-Ulysses Press-12/29/2009-16000-