Description: TheRacing WeightandNew Rules of Marathon and Half Marathon Nutritionauthor s first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the world s pre-eminent sports nutrition scientist."
Review Quotes: "Informative, entertaining, and unconventional."--Booklist