Description:
A science-backed guide to sustainable peak performance. Learn to access flow states, recover from burnout, and work with your natural rhythms-not against them.
Brief description: Carolyn Bentley Wells is the author of The Transformative Flow, endorsed by Harvard researcher Dr. Irene Pepperberg as providing "a clear path for the reader to achieve a life of harmonic flow." A published researcher on African Grey parrot behavior who worked directly with Alex the famous research parrot, Carolyn continued Paul O'Neill's legendary ALCOA transformation-the Harvard Business School case study taught worldwide as the gold standard for organizational change. As Health & Safety Manager at the Fortune 50 corporation, she achieved 70% injury reductions using flow principles rather than enforcement.From representing the USA in international soccer to conducting field research in Cameroon's rainforests, from corporate transformation to yoga therapy training, Carolyn bridges athletic excellence, scientific research, and ancient wisdom to help professionals access sustainable flow states for both peak performance and resilience through challenges.
Review Quotes:
"Integrating ancient wisdom and modern science, Carolyn Bentley Wells provides a clear path for the reader to achieve a life of harmonic flow."
- Dr. Irene M. Pepperberg, Harvard researcher, President of The Alex Foundation, and author of the New York Times bestseller Alex & Me
"The Transformative Flow is a groundbreaking, science-backed guide that redefines peak performance-not as a push toward burnout, but as a rhythm of focus, energy, and ease you can train daily-making it essential reading for anyone seeking sustainable success and creativity without the crash."
- NewInBooks
"In luxury events, every detail matters and every decision counts. Carolyn's book offers a framework for sustaining creativity and calm in exactly those moments."
- Sonal J. Shah, Founder & CEO, SJS Events