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Dreaming of Answers: Unlocking the Science and Secrets of Better Sleep

Contributor(s): James, Walter (Author)

ISBN: 9798994145135

Publisher: Brewster Press

Hardcover
$27.95
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Pub Date: May 15, 2026

Lexile Code: 0000

Features: Dust Cover

Target Age Group: NA to NA

Physical Info: 0.81" H x 9.00" L x 6.00" W ( 1.25 lbs) 298 pages

Descriptions, Reviews, etc.

Description:

Dreaming of Answers offers readers a deeper understanding of why sleep matters and what practical steps can meaningfully improve the quality and stability of restorative sleep.

Brief description: Walter James, MD, is a physician specializing in sleep medicine. In 1993, he founded the Sleep Laboratory at Piedmont Hospital Atlanta and served as its Director for three decades. Over his career, he has diagnosed and treated insomnia, sleep apnea, parasomnias, and other sleep disorders, emphasizing evidence-based care and clear patient education. Dreaming of Answers reflects his commitment to translating complex neuroscience into practical strategies for restorative sleep.

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