Description:
Stop Playin', Go Vegan is your roadmap to a healthier life with 110+ healing plant-based recipes (like Walnut Tacos and Chocolate Cherry Mousse) developed by Dr. Lathon during her cancer recovery. Prevent disease, boost energy, love your food!
Brief description: Ruby Lathon, PhDHolistic Nutritionist, Health Engineer & Plant-Powered StorytellerDr. Ruby Lathon is a force of nature-a certified holistic nutritionist, cancer thriver, and former award-winning engineer who now "reengineers" health through whole-food, plant-based living. Featured in the groundbreaking documentaries What the Health and They're Trying to Kill Us, she's on a mission to prove that vibrant health begins in the kitchen.When she's not teaching disease prevention through her nutrition coaching, online courses, or electrifying keynote speeches, she'srunning Ruby Reds Vegan, an organic meal delivery service serving Washington DC with ready-to-eat wellness. She's also the nutritionistbehind Body Complete Rx (BCRX), a line of plant-based supplements sold at The Vitamin Shoppe.The secret ingredient to her work? Food should heal like medicine but taste like celebration. That's why this cookbook is filled with recipesthat nourish deeply and satisfy completely. After all, thriving isn't just about avoiding illness. It's about savoring the journey.