Description: A must-have handbook with simple rules and recipes for fueling your body while on GLP-1s or recovering from illness
Brief description: Rob Hobson is a registered nutritionist working in the UK. With a career spanning nearly two decades, he has contributed hundreds of articles to Men's Health, Runner's World, Women's Health, Men's Fitness, the Daily Mail, Style Magazine, and more. He is the author of Unprocess Your Life, Unprocess Your Family Life, The Kitchen Detox Bible, and The Art of Sleeping. He was named the 2022 Health Journalist of the Year by the Health Food Manufacturers' Association.
Review Quotes: What to eat on weight-loss medicines to preserve your gut, bones and brain health.-- "The Telegraph"