Description:
Close your eyes, take a deep breath in, and let the adventures begin . . .
Everybody Breathes & Dreams is a soothing bedtime journey that helps children relax their bodies, calm their minds, and drift into dreamland. Through gentle rhymes, playful imagery, and simple breathing exercises, little dreamers learn that their breath is their superpower--one that brings peace, confidence, and rest.
From seashell hunts to tea parties in enchanted forests, this interactive story weaves together breath, body awareness, and imagination to guide kids into sleep and spark magical dreams.
A loving ritual for caregivers and children to share, Everybody Breathes & Dreams is more than a bedtime book--it's a gentle invitation to slow down, sleep well, and dream big.
Brief description:
Everybody Breathes & Dreams, the first in a series, is written by two childhood friends from Southern California in their early days of shared motherhood.
Sarah Lanni lives in San Marino with her husband and three young children. She holds a master's degree in early childhood education from Bank Street College, where the first draft of this book began in 2015 as her final thesis project. Sarah loves motherhood, storytelling, and helping young children discover the joy of learning.
Whitney Davis lives in Pasadena with her husband and two young sons. She is a certified mindset coach and women's circle facilitator who helps others cultivate clarity, confidence, and connection. A lifelong writer and community builder, Whitney finds inspiration in mindfulness and the everyday wonder of parenting.