Description:
Help children understand their emotions and discover practical ways to feel calm with 60+ interactive lift-the-flaps! Explore the science of feelings, mindfulness, breathing exercises, emotional regulation, and simple coping strategies in this engaging guide to social-emotional learning.
Brief description:
Eryl Nash is a children's author and editor based in Wales who has written more than 30 books for young readers. She specializes in creating engaging nonfiction that helps children understand themselves, others, and the world around them.