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Stop Delaying, Start Doing: The Procrastination Cure: Essential Techniques to Beat Procrastination and Get Results Fast

Contributor(s): Simon, Lee (Author)

ISBN: 9798315563334

Publisher: Independently Published

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Pub Date: March 26, 2025

Lexile Code: 0000

Target Age Group: NA to NA

Physical Info: 0.15" H x 9.00" L x 6.00" W ( 0.23 lbs) 70 pages

Descriptions, Reviews, etc.

Description: Imagine Opening The Task For Five Minutes - And Watching The Wall Finally Crack!
A start system: triggers, 5-minute rule, chop the monster - not a last-mile finish formula, not 101 morning hacks, not a weekend of shame.
Written by Lee Simon, a business consultant and personal coach with 20+ years helping people cut through chaos and reach their highest potential.

  • You're Not Lazy: The brain picks the funny video because discomfort now feels bigger than the payoff later. That's wiring, not a character flaw.
  • Five Minutes Beats The Stare: You don't need the whole room clean. You need the first five so the wall isn't a wall.
  • Chop It Until It's Not Scary: Big project, small piece. The planning fallacy is why "plenty of time" becomes never.
  • Name The Feeling Under The Delay: Fear of a mess-up, pressure to be perfect - the task is often not the real dodge.
  • This Is Not A Finish-The-Manuscript Manual And Not A Morning Menu: It's how you begin when the blank screen wins.

Stop Delaying, Start Doing: The Procrastination Cure is for people who scroll instead of starting and call tomorrow a plan.

You're Not Broken. You Need A Door That Is Only Five Minutes Wide.

  • Spot The Trigger - Dull, huge, scary - then the phone
  • Change The Room - Make starting easy and the scroll harder
  • Use The Five-Minute Door - Begin. Permission to stop. Most people don't.
  • Stay Kind And Specific - SMART pieces, a win you can celebrate, not a new identity

What's Inside
From "I'll Deal With It Tomorrow" To A First Five You Can Repeat
  • The Psychology - Dopamine now, planning fallacy, emotional dodge
  • What It Costs - Stress, missed windows, a smaller sense of self
  • Triggers And Environment - Why the blank screen wins
  • The 5-Minute Rule - The smallest honest start
  • Break It Down And Keep Going - Pieces, support, celebrate

Each Chapter Includes:
  • The delay named without calling you lazy
  • A 5-minute start you can do today
  • A real person who stopped waiting for tomorrow

Scroll Up And Buy Now To Start The Five - Not Wait For Ready!

Perfect For:

  • Anyone Who Opens The Phone Instead Of The Task
  • People Frozen By A Blank Page
  • Folks Whose "Tomorrow" Never Cleans The Room
  • Perfectionists Who Won't Begin Until It's Ideal
  • A Practical Gift For Someone Always About To Start

Worth Considering
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