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Applying Habit Psychology and Change Science for Behavioral Success: Steps to Create Sustainable Lasting Positive Change

Contributor(s): Brooks, Samantha (Author)

ISBN: 9798256165482

Publisher: Samantha Brooks

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Pub Date: July 14, 2026

Lexile Code: 0000

Target Age Group: NA to NA

Physical Info: 0.34" H x 9.00" L x 6.00" W ( 0.49 lbs) 160 pages

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Description: Stop relying on fleeting willpower and start mastering the science of your own mind. This guide reveals how to rewire your daily routines and turn small, intentional actions into a lifetime of unstoppable momentum.

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