Description:
Whether your goal is to lose a few pounds, increase your daily stamina, or move without stiffness, this book is your gentle pathway to a lighter, stronger you.
Pub Date: May 28, 2026
Lexile Code: 0000
Features: Large Print
Target Age Group: NA to NA
Physical Info: 0.26" H x 11.00" L x 8.50" W ( 0.66 lbs) 122 pages
BISAC Categories:
Health and Fitness | Tai Chi | Diet and Nutrition | Weight Loss | Sports and Recreation | Walking
Series: Tai CHI Workout for Everyone
Description:
Whether your goal is to lose a few pounds, increase your daily stamina, or move without stiffness, this book is your gentle pathway to a lighter, stronger you.