Our Primal 5: The Simple 5-Week Guide To Self-Care

Contributor(s): Campbell, Matthew (Author), Semko, Joshua (Author)

ISBN: 9798218726300

Publisher: Campbell Information Services, Pllc

Binding Types:

Paperback

$19.99

Digicover (1-4 copies)

$32.94 (Final Price)

Readerbound (5-99 copies)

$31.74 (100+ copies: $30.99)

List/retail price:

$19.99

Pub Date: October 1, 2025

Lexile Code: 0000

Target Age Group: NA to NA

Physical Info: 0.17" H x 11.00" L x 8.50" W ( 0.48 lbs) 84 pages

BISAC Categories:

Health and Fitness | General | SelfHelp | Business and Economics

Descriptions, Reviews, etc.

Description:

Modern burnout is often biological-not personal. Our Primal 5 is a structured 5-week guide built around Sleep, Sunlight, Movement, Connection, and Intentional Consumption to restore energy, clarity, and resilience from the foundation up.

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