Description:
Lose weight while gaining faith and achieve permanent weight loss through spiritual fasting.
Brief description: BETH BUBIK is on a mission to bring one million Catholics back to the Catholic Church through Spiritual Fasting. She is a Certified Catholic Mindset and Weight Loss Coach, helping hundreds of women lose weight permanently by teaching them how to Spiritually Fast in her signature program, the Delay and Pray Group Coaching Experience. Beth hosts the weekly Delay and Pray Podcast and is an author and speaker. She lives in Michigan where she loves to scrapbook, swing a pickleball paddle and an occasional golf club, or play on the lake with family and friends.
Review Quotes:
All new disciplines require small, simple acts that can become habits. That's where Beth Bubik's Delay and Pray(TM) shines through. If you follow her advice in this book, fasting-and real feasting!-will soon be a permanent part of your life. And your life will be better and richer because of it.
-- Jay Richards, PhD, Author of Eat, Fast, Feast, Director of The Richard and Helen DeVos Center for Life, Religion, and Family, and the William E. Simon Senior Research Fellow in American Principles and Public Policy
In Delay and Pray(TM), Beth is willing to get down under your cross of overeating with you and generously share the gifts she has reaped from the soil of her own life and education. She helps you move toward freedom as children of God.
-- Sister Josephine Garrett, Sister of the Holy Family of Nazareth, Licensed Counselor, Author & Host of the Hope Stories Podcast
Have you ever struggled with dieting or fasting for a particular faith petition, but instead of thinking of Jesus, you focus on your next meal? If you have, like me, then this book is just for you! Beth Bubik guides you through a fabulous spiritual journey that helps you transform the 'torture of fasting' into a 'testimony of faith in action', fulfilling intentions, and getting holy and healthy at the same time. Enjoy this wonderful book!
-- Sr. Deirdre M. Byrne, POSC Superior of Washington, DC Convent