Description:
Tabitha Brown, the #1 New York Times bestselling author of Feeding the Soul, presents her first cookbook--full of easy, family-friendly vegan recipes and stories from the spirit, inspired by her health journey and love of delicious food.
Narrated by Tabitha Brown, with a special appearance by Queston Brown.
Sometimes people say to Tabitha Brown, "I've never eaten vegan before." As Tab says, "Have you ever eaten an apple?"
After living with a terrible undiagnosed illness for more than a year and a half, Tab was willing to try anything to stop the pain. Inspired by the documentary What the Health, she tried a thirty-day vegan challenge--and never looked back. Wanting to inspire others to make changes that might improve their own lives, she started sharing her favorite plant-based recipes in her signature warm voice with thousands, and now millions, of online fans.
Tab's recipes are flexible, creative, and filled with encouragement, so you trust yourself to cook food the way it makes you happy. If you're already a "cooking from the spirit" sort of person, you'll love how much freedom Tab gives to make these delicious vegan dishes your own. If you're newer to cooking--or to vegan cooking--Tab will help you get comfortable in the kitchen and, most important, have fun doing it!
In this joyful book, Tab shares personal stories, inspirational "Tabisms," and more than eighty easy, family-friendly recipes, including:
Yam Halves Topped with Maple-Cinnamon Pecan GlazeStuffed AvocadoJackfruit Pot RoastCrab-less Cakes with Spicy Tartar SauceWho Made the Potato Salad?Kale and Raspberry SaladStrawberry Cheesecake CupsCooking from the Spirit is for anyone interested in plant-based eating and all lovers of food, plus anyone who wants a little warm inspiration in their lives. As Tab says, "Honey, now let's go on and get to cooking from the spirit. Yes? Very good!"
Supplemental enhancement PDF accompanies the audiobook.
Brief description:
Tabitha Brown is a 2X Emmy Award-winning host, actress and vegan food star who is affectionately known as "America's mom." She has provided millions with food for the body and soul with her everyday wisdom rooted in love, kindness, and compassion. She is a 4-time New York Times Best Selling author of Feeding the Soul, Cooking from the Spirit, I Did A New Thing, and Hello There, Sunshine, her first children's picture book. Tabitha is the co-creator and host of her own Emmy Winning children's show, Tab Time, as well as the recipient of several NAACP Image Awards. She is also the co-founder and CEO of her own healthy haircare line, Donna's Recipe, and Fragrance company Tab & Chance. Born and raised in Eden, North Carolina, she lives in Los Angeles with her family and dog.
Review Quotes:
[Tabitha Brown is] a master at feeding viewers' souls with her inspirational messages of hope and positive affirmations of self-love.
-- "People.com"