Description: Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem--and lose up to 3, 5, and 10 pounds in as many days!
The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body's inflammatory reactions to food and flushes out toxins and subcutaneous fat. In five days, the D-Burn unblocks the body's digestive barrier and torches torso fat. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones. The Burn also unveils: --I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. --Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body's ability to heal. --How to live your life on fire-road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!Brief description: Allyson Ryan is a theatrically trained, award-winning actress. Her diverse talents have led to a two-decade career in audiobook narration, voice-over, theater, TV, commercials, and film. She is the recipient of AudioFile magazine's Earphones Award for titles in memoir and fiction. She received a Society of Voice Arts nomination for her work in nonfiction narration and earned a Best Actress nomination from Ad Age for her work playing "Mom" in TV commercials. She is also a writer and a two-time breast cancer survivor.
Review Quotes:
"Yet again Haylie Pomroy provides real life solutions for problems plaguing our nation's health. The Burn provides real clinical change."
--Mark Hyman, MD, bestselling author of The Blood Sugar Solution 10-Day Detox Diet "Mark Hyman, MD, bestselling author of The Blood Sugar Solution 10-Day Detox Diet"