Description: Psychiatrist Gwang Min Lee, known from JTBC's 'Divorce Consideration Camp' and MBC's 'I Live Alone', has released a new book addressing people who feel unmotivated despite having tasks to do. The book analyzes the causes of apathy, reviews daily routines like sleep and exercise, and offers ways to heal from emotional wounds and improve relationships. It provides practical solutions through small, manageable routines, helping readers overcome feelings of helplessness.
