Description: The reason for these worries is that you have misplaced your focus and energy. In fact, what you need is not to try harder to "get along with everyone" or "be perfect in the eyes of others", but to stop focusing on the outside world and find the courage to understand yourself. Instead, you need to stop focusing on the outside world and find the courage to understand yourself. Dr. Yu-Lie Cheng, a psychiatrist, has carefully selected the most common interpersonal problems from the popular "Relationship Seminar" on his YouTube channel. Through more than 20 stories, with candid insights and gentle advice, he will help you face your inner signals, rebuild your self-confidence and self-esteem, and face every relationship with a relaxed mindset. The more comfortable you are, the more you will be able to connect with people naturally, and the more your problems will be solved.
