Description: As soon as we are angry, we should not say anything or do anything. We have to go back and put out the fire first. "Anger" is a good book by Zen Master Thich Nhat Hanh, it opens up wonderful possibilities for us to escape anger and live beautifully, behaving politely with the society around us. Thich Nhat Hanh believes that the difference between people is essentially delusion and anger, which makes it more serious. The more angry I am with another person, the more I (from a Buddhist perspective) forget how much that person is like me - forgetting that that person is, in some sense, "me". The temporary (or possibly long-term) enemy seems completely different from me: the cause of my unpleasant feelings, the one who manipulates, mistreats, and exploits me, and moreover, the one who deserves to be punished. punished for his cruel actions... In reality, that person is often like me, angry and miserable like me. The more I acknowledge that, sympathize with that person, care for and transform that person's anger and my anger, the more likely the conflict will end, the connection between both will be higher...
