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Calisthenics Training: The Revolutionary Bodyweight Training Guide (Bodyweight Fitness Training Workouts With 50 + Effective Exercises)

Contributor(s): Martinez, Theodore (Author)

ISBN: 9781990268441

Publisher: Tomas Edwards

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Pub Date: February 18, 2021

Lexile Code: 0000

Target Age Group: NA to NA

Physical Info: 0.43" H x 8.00" L x 5.00" W ( 0.45 lbs) 204 pages

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Description:

You use your own body weight to get in shape and you can make modifications to fit your own fitness level, making it easy for anyone to get started.

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