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30-Minute Groups: Anxiety Management: Calming the Mind, Challenging Thoughts, and Building Confidence

Contributor(s): Bagwell, Leigh (Author)

ISBN: 9781965066010

Publisher: National Center for Youth Issues

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Pub Date: January 16, 2025

Lexile Code: 0000

Features: Price on Product

Target Age Group: 07 to 15

Physical Info: 0.30" H x 10.99" L x 8.55" W ( 0.98 lbs) 94 pages

Series: 30-Minute Groups

Descriptions, Reviews, etc.

Description:

Teach ASCA-aligned skills in thirty-minute lessons for small group or classroom instruction. Everything you need, with minimal prep time and no extra materials required! Topics include understanding anxiety, the 4 F's (fight, flight, freeze, and fawn), the brain science of anxiety, coping skills, and more.

Brief description:

Dr. Leigh Bagwell is a member of the School Counseling Core Faculty in the School of Social and Behavioral Sciences at Capella University. Bagwell joined Capella in the spring of 2022 shortly after completing her doctorate in Counselor Education and Supervision from the University of Tennessee. She began her career as an elementary and middle school counselor before moving to leadership and supervisory roles in school counseling for preK-12 education in both urban and suburban school districts then ultimately serving as the Director of School Counseling Services for the Tennessee Department of Education. As a school counseling educator and leader, her mission is to provide school counselors and administrators with the training and resources needed to deliver high quality, student driven, data informed comprehensive school counseling programs to all students. She believes when school counselors and school leaders work together to all students have access to the opportunities and supports they need to successfully move through their elementary, secondary, and postsecondary education into their chosen career.

In addition to her work in Tennessee, Bagwell partners with school counselors and school counseling leaders throughout the country using her experiences and knowledge to build their capacity to more effectively serve students. She has written numerous books and has served as a consultant on several SEL children's books. She has conducted research on mental health supports for students and families and is a consultant with an international organization developing tools and materials that help school counselors deliver effective school counseling programs to all students. Dr. Bagwell's hope is to equip and empower school counselors to use their unique knowledge and skills to advocate and support all students to reach their potential and achieve their dreams.

Review Quotes:

I can't say enough wonderful things about this amazing book and resource! From small group lessons, pre and post surveys, different types of anxiety, tools and techniques, and downloadable templates, this book has it all! It has everything a counselor, social worker, and educator would need to facilitate small group counseling sessions on anxiety. I can't recommend this book enough.

Maghen Gardner
Social Worker

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