Prevention CBD & You: Straight Facts about the Plant-Based Health Supplement for Anxiety, Pain, Insomnia & More

Description: "CDB is the health sensation of the decade. Millions are using this natural remedy to ease their symptoms of pain, anxiety, insomnia, and more. CBD & You will help you decide if this plant-based supplement will benefit you and your family. Inside you'll find: A simple explanation of how CBD works -- Expert medical opinions on its benefits and risks when used for common conditions -- Up-to-date research from experts around the world -- Common myths dispelled -- Real-life testimonials -- Clear facts about CBD's legal status -- A buying guide to help you sort through the confusing array of products."--Page 4 of cover.

Review Quotes: "Prevention's CBD & You is the ultimate guide for anyone who takes CBD or is thinking of trying it. It puts the latest information in your hands: You'll learn how to identify safe CBD products, what the research says about which health conditions it can be used for--and whether it's right for you."
--Mehmet Oz, M.D., Attending Surgeon, New York Presbyterian/Columbia University

"Peña & Meyer have written a highly informative, readable, and even-handed book that deftly weaves in history and science with down-to-earth consumer health practicalities and concerns for all things CBD."
--Sunil Aggarwal, M.D., Ph.D., Co-founder and Co-Director of the Advanced Integrative Medical Science Institute

"Science-based and informative, CBD and You delivers as promised, providing personal tips and a realistic perspective. In addition to evaluating the state of the art regarding this age-old form of natural healing, authors Pena and Meyer review CBD's fascinating history. Cutting through the current hype about CBD's potential, this brief but comprehensive overview also suggests where this current trend may be heading in the coming years."
--Susan Krauss Whitbourne, Professor Emerita of Psychological and Brain Sciences, University of Massachusetts Amherst

"In this Prevention magazine-branded introduction, Peña and Meyer, both longtime health editors, offer background on CBD chemistry, public health policy, and why the compound has so much buzz in the wellness space. [It includes] suggestions for when and how to use CBD, and a buyer's guide that distinguishes a tincture from a potable make clear that this is an above-board health title rather than a surreptitious dorm-room read."
--Publishers Weekly