Pub Date: March 31, 2017
Lexile Code: 0000
Features: Illustrated
Target Age Group: NA to NA
Physical Info: 0.08" H x 8.27" L x 5.83" W ( 0.13 lbs) 38 pages
BISAC Categories:
Health and Fitness | Exercise | General | SelfHelp | Sports and Recreation | Bodybuilding and Weightlifting | Training
Description:
Special Operations Fitness is a 12 week unconventional training program designed by a Harvard educated Strategist and Special Forces (Green Beret) Lt. Colonel to shred body fat and increase cardio vascular efficiency & muscular strength.