Description:
Steer Into The Skid provides a practical approach to dealing with the mental side of having cancer. It offers a tried-and-tested 8-stage approach, built around mindfulness, meditation, tools from psychology, coaching, and counselling.
Pub Date: July 3, 2023
Lexile Code: 0000
Target Age Group: NA to NA
Physical Info: 0.50" H x 9.00" L x 6.00" W ( 0.72 lbs) 218 pages
BISAC Categories:
Series: Coping with Cancer
Description:
Steer Into The Skid provides a practical approach to dealing with the mental side of having cancer. It offers a tried-and-tested 8-stage approach, built around mindfulness, meditation, tools from psychology, coaching, and counselling.