Description: Low-Sugar Low-Carb Smoothie Bowls - Easy & Tasty Breakfast & Snack Recipes for a Healthy Lifestyle & Natural Weight Loss
Review Quotes:
"I was intrigued by the idea of smoothie bowls. Everyone is familiar with the super sweet smoothie drinks made with fruit juices and dairy, but I was looking for something more nutrient rich and these unique smoothie bowls fit the bill perfectly.
These recipes are dairy-free, soy-free, gluten and grain-free. They are nutrient rich, use superfoods, are rich in good fats, are low sugar and low carb.
The recipes are naturally sweet, spicy and savory.
My favorite bowls were the savory and spicy ones - I used them as meal replacements and they can be heated to make delicious light soups. Highly recommend."
- by Debbie, US
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"Smoothies, and their slightly thicker form of smoothie bowls are often used to replace a meal when dieting.
This book gives a healthy option of a variety of smoothies, that are healthy, tasty and ranging from sweet to savoury.
What I liked was the easy description plus the tools for meal planning, which make the shopping easier as well.
For someone who is busy, but still wants to go on a smoothie diet, this book is a good guide to follow, with tips and advice." - by Kumoteiru, US
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"I love Smoothies and wanted something that I can easily make and will save you money making your own. I am a diabetic and this is one thing I did not want to give up." - by J.Caron, US
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"Loved the book it was great, it was well written. Gives you an understanding of the diet, foods and the recipes look fantastic.Healthy eating and yummy food to make and eat eat and drink." - by Tania, UK