Pub Date: November 27, 2019
Lexile Code: 0000
Target Age Group: NA to NA
Physical Info: 0.44" H x 11.00" L x 8.50" W ( 1.50 lbs) 166 pages
BISAC Categories:
Mind Body Spirit | Healing | Energy Auras Chakras Qigong Reiki | Cooking | Health and Healing | Low Cholesterol | Health and Fitness | Diet and Nutrition | Macrobiotics | Nutrition
Description: The traditional "calories in, calories out" weight loss method no longer works. And restrictive low-fat or vegan diets often leave you hungry and irritable. However, when you combine the keto diet with a 2016 Nobel Prize winning breakthrough known as autophagy... You get the keto diet on steroids!