Meditation for Stress Release

Contributor(s): Ni, Maoshing (Author)

ISBN: 9781887575157

Publisher: Sevenstar Communications, U.S.

$10.95

Pub Date: October 31, 2007

Lexile Code: 0000

Features: Unabridged

Target Age Group: NA to NA

Physical Info: 0.40" H x 4.90" L x 5.50" W ( 0.20 lbs) pages

BISAC Categories:

Health and Fitness | General | Mind Body Spirit | Mindfulness and Meditation

Descriptions, Reviews, etc.

Description: Achieve a state of relaxed body, tranquilized mind and restored spirit with Qigong meditation, a simple breath/mind exercise, that takes no more than 10 minutes. The practices on this recording will help you turn on your body's own healing mechanisms for greater immunity and prevention of stress-related diseases.

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