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Stress Less: A Little Guide to Finding Peace of Mind

Contributor(s): Bowstead, Hannah (Author)

ISBN: 9781837990818

Publisher: Summersdale

Hardcover
$10.99
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Pub Date: August 13, 2024

Dewey: 158.1

LCCN: 2024404963

Lexile Code: 0000

Features: Price on Product

Target Age Group: NA to NA

Physical Info: 0.79" H x 5.28" L x 3.86" W ( 0.45 lbs) 160 pages

Descriptions, Reviews, etc.

Description: As our lives become increasingly busy, it may feel like stress is controlling you, rather than the other way around. Stress Less will help you to take back control and tackle your worries head-on by introducing lasting and positive changes in the form of simple calming techniques and handy tips to ease your everyday stresses.

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