Description: Studies have shown links between high stress and anxiety, low mood and self-esteem, and living amid a high density of household items. This book is part of the anti-clutter revolution and will show you easy steps you can take to stop hoarding and start organizing.
Brief description: Caroline Jones was named Health Journalist of the Year in 2014 by the HMFA and was formerly Woman's Editor of the Daily Mirror. Her recent books include How to Go Plastic Free and How to Go Waste Free. Caroline lives in London with her husband and daughter.