Description: When you've just had a baby, it feels like everyone around you is suddenly telling you what to do - particularly when it comes to how to feed your newborn.
It's a highly emotional time of hormonal flux and sleep deprivation, and you can feel like a total novice if your 'mother's intuition' seems to be on the blink. Learning how to feed your baby can be an unexpectedly challenging experience, and has a profound impact on a mother's mental health and sense of self-worth. Enter The Breastfeeding Mentor, Danielle Facey, with this no-judgement, evidence-based guide to help you start - and end - your breastfeeding/pumping journey feeling informed and supported. In Breastfeeding Self-Care, you'll learn how to:- Take care of yourself whilst breastfeeding
- Feel confident in your decisions
- Introduce breastfeeding boundaries (including night weaning)
- Navigate life as a nursing or pumping mother returning to work
- Wean your baby or toddler off the breast completely, in a gentle and responsive way.
Review Quotes: This book is a great resource for expectant parents and parents breastfeeding or pumping. It's easy to read and ideal for referring to throughout your entire feeding journey.--Ruth Watts, health visitor and founder of @ahealthvisitor on Instagram
The Breastfeeding Survival Guide is the book I wish I'd had during my own breastfeeding journey. Danielle offers clear, practical advice alongside the warmth and compassion every breastfeeding mother deserves. This book prepares you for the challenges while helping you embrace the beauty of the experience. I will be recommending it to all my breastfeeding therapy clients.--Sophie Harris, postpartum and motherhood therapist @looking_after_mum