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Ashtanga Yoga: The Definitive Guide to Therapeutic & Traditional Yoga

Contributor(s): Jois, Manju (Author), Tebb, Greg (Author)

ISBN: 9781773660523

Publisher: Acorn Press

Hardcover
$19.95
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Pub Date: May 12, 2021

Lexile Code: 0000

Target Age Group: NA to NA

Physical Info: 0.71" H x 9.13" L x 6.14" W ( 1.28 lbs) 160 pages

BISAC Categories:

Health and Fitness | Yoga

Descriptions, Reviews, etc.

Description: This ground-breaking guide to Ashtanga yoga, by two of the world's leading teachers, Manju Jois and Greg Tebb, is the only book on yoga you'll ever need.

Brief description: Greg Tebb first discovered Ashtanga yoga in 1986 as a teenager in Queensland, Australia. Before teaching yoga, he was a professional dancer studying at the Queensland Institute of Technology (QUT). After earning his bachelor's degree in dance, he began teaching yoga. Greg began studying extensively with Manju Jois in 2005. Greg is the author of two training manuals with Manju: Manju Jois Ashtanga Yoga: Yoga and Chikitsa & Nadi Shodhana Yogasana, and (lowercase) Chikitsa Bhaga: Yoga Therapy. He lives with his wife Kathi and their son Josh. He continues to study anatomy, physiology, and Sanskrit. You can read more about Greg at his website -- gregtebb.com.

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