Description:
Your own immune system is your best defense against colds and viruses. Learn how you can help your immune system to become stronger. A healthy immune system has been shown by scientific research to help prevent most diseases and even most types of cancer. This book will allow you to:
- Identify deficiencies that weaken your immune system
- Understand why these deficiencies exist
- Rate the effects these deficiencies can have on your health
- Learn how to correct these deficiencies
- Maximize your overall disease resistance
- Have fewer colds, flu, or other viruses each year
- Minimize your symptoms if you do catch a cold or virus
- Enjoy better long-term health, with fewer doctor visits