Description:
The Art of Ultrarunning: Tried & Tested Strategies for Long-Distance Runners compiles the knowledge of professional coach Ian Sharman with illustrative stories from elite ultrarunners to create a convenient resource to help you improve your running.
Review Quotes:
"In The Art of Ultrarunning Ian combines his love for the sport and his meticulous knowledge of the intangibles to transcend the magnitude of the unknown in order to achieve measurable success at any distance. Through nuanced self-reflection and by citing techniques used by the most accomplished ultrarunners in the world, he is able to weave an argument for why you should never settle for anything less than your best."
--Hal Koerner, Author of Hal Koerner's Field Guide to Ultrarunning
"The Art of Ultrarunning offers an in-depth look into the minds of some of the most talented athletes in the sport. By exploring their training methods, author Ian Sharman uses his personal experience as a professional ultrarunner and coach to offer readers invaluable insight into how to tackle some of the most difficult challenges in ultrarunning."
--Amy Clark, Editor in Chief of UltraRunning Magazine