Description:
Transcending Trauma explores a unique, compassionate, and evidence-based approach to resolving complex and dissociative trauma.
Review Quotes:
For me, and most of my close colleagues, Internal Family Systems therapy is the fundamental psychotherapeutic approach that we use to help most of our adult patients who deal with the legacy of trauma. It is therefore a gift to all of us that Frank Anderson has written such a lucid, engaging, and comprehensive book that can help us navigate the complicated journey of resolving relational trauma. With the help of exquisite personal anecdotes, Anderson explains the deeper origins of apparently irrational and self-destructive behaviors that people have developed to deal with overwhelming realities. Most of all, he describes how to guide people in reclaiming "self-leadership" and taking back ownership of their lives. This is a wonderful book that should be read by anyone who wants to lay down the burdens of past trauma and those who seek to accompany them on this journey
Bessel A. van der Kolk, MD Author of New York Times bestselling The Body Keeps the Score