Description: Twenty-first century life is stressful, and anxiety is a problem for many people. This book provides teens with a variety of easy, practical and fun steps to help manage anxiety right now and in the future.
Pub Date: January 1, 2025
Dewey: 613.192
LCCN: 2024044665
Lexile Code: 0000
Features: Bibliography, Illustrated, Index
Target Age Group: 13 to 17
Physical Info: 0.37" H x 9.39" L x 6.83" W ( 0.70 lbs) 64 pages
BISAC Categories:
Young Adult Nonfiction | Health and Daily Living | Mental Health
Description: Twenty-first century life is stressful, and anxiety is a problem for many people. This book provides teens with a variety of easy, practical and fun steps to help manage anxiety right now and in the future.