Description: "Quinn can't sleep! Worries keep intruding. Fred the Bunny teaches Quinn about "Remote Control Breathing" and how to notice thought patterns and consciously change the channel away from the Worry Channel so they can fall asleep! Now available for the first time as a series, the Peace of Mind Storybooks present engaging stories that guide children to understand brain science, big emotions, kindness, compassion, gratitude, the brain's negativity bias, mindful speaking, and more"-- Provided by publisher.
Brief description: Linda Ryden teaches mindfulness, kindness, and conflict resolution to more than 600 elementary school students and has developed her Peace of Mind curriculum to integrate these practices into education nationwide. Her work has been recognized in the Washington Post and the Huffington Post, and her program has been featured on local CBS, ABC and Fox5 news stations. Visit www.TeachPeaceofMind.com for more.