Description: "Everyone gets sick sometimes, but there are lots of ways to take good care of oneself. Readers learn the importance of hand washing, sleep, mental health, diet, and exercise. People who can help readers stay healthy are also described"--
Brief description: Ashley Richardson writes fiction, poetry, and, creative nonfiction. She enjoys reading all kinds of books and lives in the Midwest with a houseful of plants. For fun, Ashley loves to rollerblade in the park.