Description: Based on Dr. Richard Schwartz's teachings about the Internal Family Systems (IFS) model of therapy, this picture book follows a boy through his day as he learns to accept and understand the roles of all the different feelings he has inside.
Brief description: Bethany Hegedus is an author, former educator, speaker, and the author of numerous books for children. She is the founder of The Writing Barn and manages The Courage to Create, a worldwide community of writers. To learn more, visit bethanyhegedus.com.