Description: Experience the remarkable life of New York Times bestselling author Wim Hof, "the Iceman," through stunning photos, stories, and original wisdom. Exposure follows Wim's journey from early adult years to the present, sharing the heartbreaks, joys, and triumphs of one of today's most inspirational teachers.
Brief description: Wim Hof, a.k.a. "The Iceman," is a leader in the worldwide movement of cold exposure and breathwork, known for his record-breaking feats of endurance. Having been taught by the natural power of the cold, Wim is on a mission to share his discoveries with the world. The benefits of The Wim Hof Method, now practiced by millions, have been validated by extensive research. He is the author of the New York Times bestseller The Wim Hof Method and has been featured on the BBC, VICE Media, Discovery Channel, Goop, The Joe Rogan Experience, and countless others. For more, visit wimhofmethod.com.
Review Quotes:
Praise for Wim Hof:
"Wim is a force of nature and love! Take the journey with Wim to discover that you are capable of more than you thought possible." ―Lewis Howes, New York Times bestselling author of The Greatness Mindset and host of The School of Greatness "Wim is a legend of the power ice has to heal and empower." --Bear Grylls, star of Man vs. Wild