Description: For individuals struggling with unresolved childhood trauma, reconnecting with their vulnerable inner child can unlock profound healing and foster powerful personal growth. Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work, EMDR, and internal family systems (IFS) therapy with self-compassion techniques. Using these skills, readers are empowered to "reparent" the wounded aspects of themselves that were lost, frozen in time, or traumatized--and regain wholeness and well-being.
Brief description:
Lindsay C. Gibson, PsyD, is a clinical psychologist and psychotherapist with more than thirty years' experience working in public service and private practice. Her books--including the New York Times bestseller, Adult Children of Emotionally Immature Parents--have sold more than a million copies, and have been translated into thirty-seven languages. In the past, Gibson has served as an adjunct assistant professor, teaching doctoral clinical psychology students clinical theory and psychotherapy techniques. She specializes in therapy and coaching with adults to attain new levels of personal growth, emotional intimacy with others, and confidence in dealing with emotionally immature family members. Gibson lives and works in Virginia Beach, VA.
Review Quotes: "In Reparenting Your Inner Child, the author skillfully guides readers to heal childhood wounds by cultivating self-compassion and resilience. Through heartfelt insights and practical strategies, this transformative journey helps you reclaim authenticity and form healthier patterns in daily life. Each chapter delivers empathy, understanding, and empowerment, making it a go-to resource for anyone eager to break free from old narratives. I endorse it as a beacon of hope and healing."
--Sherrie Campbell, PhD, psychologist, TEDx speaker, social media influencer, and author of Adult Survivors of Toxic Family Members--Sherrie Campbell, PhD