Description: Manifestation--also known as the law of attraction--is the act of mentally visualizing one's success. The concept has gained tremendous popularity in mainstream and social media. But for trauma survivors, successful manifestation first involves healing from the pain of the past. Heal Your Past to Manifest Your Future teaches a trauma-informed manifesting approach to help readers regulate their nervous system; reparent their inner child; rewire their brain to release emotional blocks; and achieve the abundance, happiness, and success they deserve.
Brief description: Anna Kress, PsyD, is a Princeton University-trained clinical psychologist with more than twenty years of experience helping people heal past wounds and manifest the life they've always wanted. Her work has been featured in a variety of popular media, and her private practice is based in Princeton, NJ. For more, visit www.drannakress.com.
Review Quotes: "Heal Your Past to Manifest Your Future is a transformative guidebook that empowers readers to integrate past wounds and create a fulfilling future. Through practical exercises and inspiring insights, Anna Kress offers a trauma-informed road map to process old pain, embrace new challenges, and unlock limitless potential. This book is a ray of light for those ready to get unstuck and step into who they came here to be."
--Britt Frank, LSCSW, SEP, licensed psychotherapist, and author of The Science of Stuck and The Getting Unstuck Workbook--Britt Frank, LSCSW, SEP