Description: People with borderline personality disorder (BPD) often struggle with intense emotions, relationship difficulties, feelings of shame, and self-destructive behaviors. This compassionate guided journal offers a constructive, personalized, and ultimately healing approach to managing symptoms. Through the act of writing, readers will gain insight into the four elements of BPD--emotions, thoughts, behaviors, and relationships--and find tools to balance emotions, reverse unhealthy habits, and cultivate self-compassion.
Brief description:
Daniel J. Fox, PhD, is a licensed psychologist in Texas, international speaker, and multi-award-winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for more than twenty years in the state and federal prison system, universities, and in private practice. Fox shares insights and treatment strategies for personality disorders and other forms of mental illness on his website and social media. His online content has been recognized as a valuable resource for both professionals and individuals seeking to understand and manage psychological conditions. Fox maintains a website and is on social media to present various treatment interventions focused on working with individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum.
Review Quotes: "In his compelling book on borderline personality disorder (BPD), Daniel Fox offers a profound understanding of this complex condition, coupled with practical strategies for navigating its challenges. Through his expertise and empathy, he sheds light on the nuances of BPD, empowering readers to cultivate resilience and foster healthier relationships. This invaluable resource is a beacon of hope for individuals with BPD and their loved ones, and I will be regularly signposting my patients to this brilliant book."
--Mark Silvert, MBBS, MSc, MRCPsych, MD, consultant psychiatrist and medical director at The Blue Tree Clinic in London, UK--Mark Silvert, MBBS, MSc, MRCPsych, MD