Description: Children today are experiencing alarming rates of mental health challenges such as anxiety, depression, stress, and trauma. In this timely and much-needed workbook, renowned acceptance and commitment therapy (ACT) expert Tamar D. Black offers fun and engaging activities to help kids ages 8 to 12 deal with worry, sadness, and anger; build the resilience needed to face life's challenges; and thrive.
Brief description: Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap, which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun--yet extremely practical.
Review Quotes: "The ACT Workbook for Kids is the fun, engaging, and helpful workbook I've been waiting for in my practice and in my own family!"
--Christopher Willard, PsyD, faculty at Harvard Medical School, and author of Growing Up Mindful--Christopher Willard, PsyD