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Hypertrophy Manual: Discover the Secrets to Muscle Growth, Supreme Strength and Maintaining a Healthy Diet

Contributor(s): Steele, J (Author)

ISBN: 9781648300042

Publisher: Econo Publishing Company

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Pub Date: February 4, 2020

Lexile Code: 0000

Target Age Group: NA to NA

Physical Info: 0.15" H x 9.00" L x 6.00" W ( 0.23 lbs) 70 pages

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Description:

Building muscle is at once very simple and simultaneously incredibly complicated. If that sounds like something of a frustrating contradiction... well then get used to it!

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